• Discipline is our secret weapon.

    Discipline is our secret weapon.

    Discipline is our secret weapon. Our wrestlers don’t just train, they **live** a routine of drilling, repetition, and relentless focus to chase their highest potential. Every rep has a purpose.Every drill sharpens timing, toughness, and trust between teammates.Every session, they show up hungry, tired, and still choose to do one more takedown, one more scramble,

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  •  Wrestlers don’t take holidays off

     Wrestlers don’t take holidays off

     Wrestlers don’t take holidays off. Built different, wired different—mats over mistletoe, grind over gifts. Even on Christmas, when others feast, our warriors drill takedowns under twinkling lights. Unstoppable hunger. Who’s joining the no-rest revolution? Tag a beast who trains through the cheer! Follow for daily mat fire from Hong Kon

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  • Holiday mat magic

    Holiday mat magic

    Holiday mat magic: Our kids conquer takedowns, giggles, and holiday hustle in Hong Kong! Sweaty joy, fearless pins, and festive fire — future champs born under Christmas lights. Who’s ready to join the fun?

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  • Don’t chase rivals. Build yourself, every single day.

    Don’t chase rivals. Build yourself, every single day.

    Don’t chase rivals. Build yourself, every single day.In this match, it’s not about the opponent across the mat. It’s battling your own doubts, your own limits, your own fear.This is how real champions rise: Focus on your stance. Focus on your grip. Focus on your next breath. Not the noise. Not the crowd. Not them.When

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  • Where power unites passion

    Where power unites passion

    Where power unites passion History is made at the 6th Hong Kong National Championship — the first-ever celebration bringing together Wrestling, BJJ & Grappling under one proud flag.Our official Grappling & BJJ debut marks the beginning of a new era in combat sports.Together we rise — Hong Kong, this is our time!

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  •  Last training grind before Christmas

     Last training grind before Christmas

     Last training grind before Christmas and Hong Kong’s wrestling fire is UNSTOPPABLE! Sweaty mats, unbreakable spirits, our lion-hearted crew pushing limits one final time. this is YOUR moment to jump in. Sneak peek inside: Who’s ready to join the roar in 2026? Follow now and don’t miss the comeback!

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  • A new era of wrestling starts here.

    A new era of wrestling starts here.

    A new era of wrestling starts here. At just 10 years old, this young athlete is already demonstrating elite technique, world‑class focus, and the mindset of a future Olympic champion.He breaks down fundamental wrestling skills with the precision, discipline, and respect that represent our federation’s values.

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  • As 2025 comes to a close, we look back with pride and gratitude.

    As 2025 comes to a close, we look back with pride and gratitude.

    As 2025 comes to a close, we look back with pride and gratitude. This year, our athletes carried the spirit of wrestling across continents — breaking limits, earning international recognition, and proving that passion and discipline unite us all. Beyond the medals, our hearts are fullest when we see wrestling changing lives: from empowering SNS

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  • A new generation of dreams begins here

    A new generation of dreams begins here

    A new generation of dreams begins here From Kowloon to Causeway Bay — and across the world — our kids unite through strength, respect, and joy. This is more than a program. It’s a movement for every child to grow, shine, and believe in what’s possible. No borders. No limits. Just one community, one heartbeat.

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  • This is what we call a new home

    This is what we call a new home

    Built with the spirit of wrestlers from every corner of the world.A place where dreams take shape on the mat, and every drop of effort becomes part of its foundation.From Hong Kong to the world, this academy stands for more than training — it stands for belonging, resilience, and the shared language of wrestling.Can’t wait

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  • Where strength meets unity

    Where strength meets unity

    The 6th Hong Kong National Championship marks history — For the 1st celebration of Wrestling, BJJ & Grappling under one flag. Our official Grappling & BJJ debut begins a new era. Follow our journey — Hong Kong, we rise together!

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  • Where strength meets unity

    Where strength meets unity

    The 6th Hong Kong National Championship marks history — For the 1st celebration of Wrestling, BJJ & Grappling under one flag. Our official Grappling & BJJ debut begins a new era. Follow our journey — Hong Kong, we rise together!

    Continue Reading

  • Where strength meets unity

    Where strength meets unity

    The 6th Hong Kong National Championship marks history — For the 1st celebration of Wrestling, BJJ & Grappling under one flag. Our official Grappling & BJJ debut begins a new era. Follow our journey — Hong Kong, we rise together!

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  • Our future champ’s

    Our future champ’s

    In the heart of mainland China, among a thousand dreams in motion, two little warriors from Hong Kong stepped onto the mat—and the world stood still. They call them our “Little Princesses,” but make no mistake—their crowns are earned through tears, not titles. One fought her way to silver, fierce and graceful. The other, top

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  • Every child deserves a chance

    Every child deserves a chance

    Every child deserves a chance to shine — no matter their abilities or background. At HKCWA, our charity wrestling program steps into schools across Hong Kong to empower youth through strength, resilience, and unity. Meet Ming, a bright young student who faced challenges with confidence and social connection. Through wrestling, he found more than a

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  • Who will win !!!!!!!!!

    Who will win !!!!!!!!!

    Battle of the boy vs girl on the mat… and guess who keeps winning? 😅🤍 He’s planning his big comeback. But princess’s already two moves ahead, smiling. When the whistle blows, the scoreboard usually proves what we all secretly know: never underestimate a girl with wrestling shoes on.

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  • Next year, Hong Kong will become the meeting point of the world’s

    Next year, Hong Kong will become the meeting point of the world’s

    Next year, Hong Kong will become the meeting point of the world’s most legendary wrestlers and coaches—one city, one mat, countless stories ready to be written.Hong Kong China Wrestling Association is preparing something very special for every wrestling lover, from grassroots athletes to the highest international stage. The full announcement is coming soon, and it

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  • Our outreach programme with International British Kellett School

    Our outreach programme with International British Kellett School

    Our outreach programme with International British Kellett School is all about opening the doors of wrestling and grappling to the next generation of Hong Kong’s students. Together, we bring structured classes, demonstrations and introductory clinics directly onto campus so that young people can discover the sport in a safe, fun and educational environment.Through this collaboration,

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  • Incredible new technology for Wrestling

    Incredible new technology for Wrestling

    Thanks to an incredible new technology, we can now see exactly how every part of your body reacts and handles pressure in different wrestling moves. This game-changing innovation is set to revolutionize the sport by showing where the most stress hits during every move. Huge shoutout to Jesse Zheng for all the hard work and

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  • Our young princess of the mat is rising.

    Our young princess of the mat is rising.

    Our little warrior is preparing for her first official battle in Mainland China, standing fearless among 800 hungry young athletes ready to fight for the growth of their own kingdoms.Every drill, every fall, every stand‑up is sharpening her crown and her courage. She is not just competing for a medal, she is writing the first

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