• Untitled post 31092

    When the World and Asian Champion, Arash Yushida , joins us at the UWW IIS International Training Camp — excellence meets inspiration on the mat!

    Continue Reading

  • HKCWA Second House – Central 

    HKCWA Second House – Central 

     Every Saturday, join us for top-level Wrestling, MMA, and Grappling classes!  All fighters and athletes are welcome — train hard, learn, and grow with Hong Kong’s wrestling community. See you on the mats this weekend!

    Continue Reading

  • 6th Hong Kong National Championship (Last Call)
  • New chapter of Little Champ Wrestling

    New chapter of Little Champ Wrestling

    This tiny champ acts like a real coach , so serious, so funny!  When he starts teaching, even the big kids go quiet Drop in if you believe the future is already training hard!

    Continue Reading

  • Hong Kong China Wrestling Association and USA Wrestling

    Hong Kong China Wrestling Association and USA Wrestling

    Proud to announce the landmark partnership between Hong Kong China Wrestling Association and USA Wrestling, backed by Mike Clayton, advancing inclusive wrestling for SEN children globally. Hong Kong China Wrestling Association and USA Wrestling collaborate to deliver transformative programs for children with special educational needs. This equips underprivileged, refugee, and SEN youth with resilience, discipline,

    Continue Reading

  • 2 weeks out till the Hong Kong Team Selection!

    2 weeks out till the Hong Kong Team Selection!

    The grind doesn’t stop — every rep, every round counts now. Who will rise and represent Hong Kong on the mat?

    Continue Reading

  • No shortcuts. No magic. Just real work.

    No shortcuts. No magic. Just real work.

    Every drop of sweat brings you closer to your stronger self. Whether it’s lifting weights, running laps, or pushing past your limits — keep going. The grind builds muscle, but it also builds character. Let’s lift, grow, and rise — together. Hong Kong strong.

    Continue Reading

  • We’re bringing the mats closer to you!

    We’re bringing the mats closer to you!

    We’re bringing the mats closer to you! MMA BJJ WRESTLING lovers!!!!!! Central exit A (1min walking distance) Wrestling classes now hosted in multiple locations — making it easier for every wrestling lover to train, grow, and enjoy the sport! Join us and take your skills to the next level

    Continue Reading

  • Know Better Wrestling in 60 sec 

    Know Better Wrestling in 60 sec 

    UWW Style: Wrestling under United World Wrestling (UWW) is a global sport built on skill, power, and respect. It’s divided into three Olympic disciplines:Freestyle Wrestling: Use both arms and legs for attack and defense. Greco-Roman Wrestling: Upper body techniques only — no leg holds allowed. Women’s Freestyle Wrestling: Fast, dynamic, and inspiring — one of the most

    Continue Reading

  • Message from Mr. Niazi

    Message from Mr. Niazi

    These days have been deeply painful for us, especially with the tragic situation in Iran and the loved ones we have lost. Their memories remain with us always. At the same time, I want to express my heartfelt appreciation to UWW and IIS for giving me this special opportunity to be present among the best

    Continue Reading

  • Wrestle Like a Girl has arrived in Hong Kong 28th-29th March 

    Wrestle Like a Girl has arrived in Hong Kong 28th-29th March 

    Wrestle Like a Girl has arrived in Hong Kong 28th-29th March  A new chapter begins , inspiring women , Athletes, Coaches to dream bigger, train harder, and believe in their power.  Together, we’ll build champions on and off the mat , chasing Olympic dreams and creating a legacy beyond them. Wrestle Like a Girl 正式登陸香港

    Continue Reading

  • And now, Wrestle Like a Girl is in Hong Kong, 28th-29th March

    And now, Wrestle Like a Girl is in Hong Kong, 28th-29th March

    Together, we’re helping Coaches, Athletes unlock their full potential Empowering women to chase their dreams, fight with heart, and rise to greatness.  From the mat to the Olympics and beyond, this is where strength meets dreams. 🌍✨ Wrestle Like a Girl 現已來到香港 🇭🇰💪  我們致力於幫助運動員發揮潛能,鼓勵女性勇敢追夢,以堅毅與熱情邁向卓越。 從擂台到奧運,甚至超越奧運——這裡是力量與夢想交匯的地方。🌍✨WrestleLikeAGirl 香港 女性力量 追夢奧運 摔角社群 女性運動員」

    Continue Reading

  • Point System Program to promote fairness,

    Point System Program to promote fairness,

    In line with SF & OC requirements, the Hong Kong China Wrestling Association launches its Point System Program to promote fairness, transparency, and opportunity for every athlete. 🤼‍♀️ Together, we build a stronger, more inclusive wrestling community and a fair pathway to international competition. 

    Continue Reading

  • Fairer. Easier. More Exciting  Welcome to the New Game! 

    Fairer. Easier. More Exciting Welcome to the New Game! 

    We’ve made it easier for beginners, fairer for everyone, and more exciting to join! No experience? No problem. These new rules are designed so anyone in Hong Kong can start today. Watch the video, learn the rules, and step onto the mat — the future of Hong Kong combat starts with YOU. 6th Hong Kong

    Continue Reading

  • Hong Kong girls: Wrestle Like a Girl!

    Hong Kong girls: Wrestle Like a Girl!

    Because girls CAN do anything—especially conquer the mat with unstoppable power! Imagine lacing up, building unbreakable strength, ironclad confidence, razor-sharp skills, and a fierce sisterhood that changes lives. Smash stereotypes, crush limits, fuel your fire with grit, heart, and pure determination—right here in our city! This is YOUR revolution. Grow women’s wrestling in HK for

    Continue Reading

  • New Location in Central

    New Location in Central

    Wrestling day every Saturday @lifttofightmma

    Continue Reading

  • Finely the Wrestle Like A Girl coming to HONG KONG , to our TOWN!!

    Finely the Wrestle Like A Girl coming to HONG KONG , to our TOWN!!

    Behind every strong system, successful program, and rising athlete is a team working day and night. These leaders give their time, energy, and belief so others can grow, dream, and succeed.HKCWA proudly thanks everyone who continues to build opportunities for athletes, women, and children in Hong Kong. Wrestle Like A Girl is bringing teal coaching

    Continue Reading

  • A World United For Hope

    A World United For Hope

    A powerful day with brave girls and boys from refugee, underprivileged, and SEN communities at the Kellett School outreach program. For many of us, it is just one activity. For them, it is a day full of love, care, joy, and new hope for a better future and life.  We feel proud to support them,

    Continue Reading

  • UWW Training Camp Day 1

    UWW Training Camp Day 1

    Epic start! Our young wrestlers kick off Day 1 at the UWW, IIS International Training Camp Men’s in India.  Top-level UWW Development Program, led by World Champion Mr. Amir Tavakolian former Iran National Team Head Coach.  Huge honor for these rising stars as they gear up for upcoming tournaments.  Watch them shine! Follow for daily

    Continue Reading

  • FULL HOUSE MAT TRAINING at HKCWA!

    FULL HOUSE MAT TRAINING at HKCWA!

    Packed mats exploding with young wrestlers – kids owning takedowns, escapes, and epic drills like future champs! No empty spots, just pure energy, sweat, and unbreakable spirit. This is where the next generation falls in love with wrestling – building strength, friends, and dreams one rep at a time. Who’s ready to join the fun

    Continue Reading

Search for an article